What the four-week pilot covers

By the end of the pilot, players should report stronger belonging, greater confidence to participate and speak up, practical ways to manage stress, better mutual understanding and greater enjoyment of their football experience.

Want to explore Team Spirit™ for your club? Tell me about your team and what you would like to strengthen. 

Team Spirit™

Wellbeing, confidence and connection through women’s football.

A presentation slide titled "What the four-week pilot covers" with four numbered sections: 1. Why We Play, 2. Calm Under Pressure, 3. Confidence Without Perfection, 4. Stronger Together. The fourth section is highlighted in black with a check mark. The slide includes a footer with "Red Mountain Wellbeing" and the website "nicolarcharson.org."
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You are giving women a place to play. You want it to be somewhere they feel they belong.

Team Spirit™ is a practical wellbeing programme for women’s football teams. It strengthens the conditions that help women take part, enjoy the experience and support one another: confidence, belonging, communication, stress awareness and psychological safety.

Football creates the opportunity for wellbeing. Team Spirit™ strengthens the confidence, connection and psychological safety that allow women to experience it.