Why can football make such a difference to how we feel, particularly when life outside the game is already full? In this episode, Nicola explores women’s football, wellbeing, caring responsibilities and the sandwich generation, including the connection with Red Mountain Wellbeing’s CareAware™ framework.
Why can football make such a difference to how we feel, particularly when life outside the game is already full?
In this episode of Team Spirit, Nicola Richardson explores why women’s football can offer far more than exercise. From friendship and confidence to having somewhere to switch off from everything else for a while.
Nicola also looks at the amount many women are carrying outside the game, particularly those in the sandwich generation balancing work, family and caring responsibilities, and how this connects with Red Mountain Wellbeing’s CareAware™ framework.
Join the conversation: What does football give you that has absolutely nothing to do with football?
Have a story to share, a topic you’d like Team Spirit to cover, or interested in joining Nicola as a guest? Get in touch.
